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Expert advice

Expert advice

Find expert health advice tailored for women from our network of medical professionals, therapists and gynaecologists.

June 3rd, 2019

The advantages of breastfeeding your baby

Among all the questions about pregnancy and having a baby, you probably ask yourself: do I want to breastfeed? This choice belongs to you, but at Elvie, we are here to give you some info and expert...

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April 14th, 2019

Bladder control basics and incontinence

Incontinence is often the result of a weakened pelvic floor, an important layer of muscles that supports the uterus, bladder, small intestine and rectum. When these muscles are weakened it can lead...

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April 14th, 2019

Everything you need to know about the pelvic floor and Kegel exercises

Your pelvic floor is a powerful layer of muscles that sits like a hammock between your tailbone and pubic bone, supporting your pelvic organs. It plays an important role in core stability, bladder...

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