Navigate through motherhood with our helpful guides full of expert advice - from pregnancy, through breast feeding to postpartum we have you covered.

October 14th, 2019

Mindfulness in pregnancy, birth and parenthood

In this new self-care era, mindfulness and meditation are words we are hearing more and more of. But what exactly are they and how can they be used for pregnancy, birth and parenthood?

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August 5th, 2019

Breast milk baths: what you need to know

What's the hype about breast milk baths, and why is it worth knowing the benefits for your baby?

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August 1st, 2019

Breastfeeding in public: know your rights and feed without fear

If you’re a breastfeeding mom then you’ll know that it can be tricky to feed your little one while you’re out and about together, especially the first few times you breastfeed in public. Earlier...

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July 31st, 2019

Being a mom around the world

What are maternity rights like in the US, UK and beyond? How much support can new moms expect from their workplace? We investigate what you need to know.

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July 3rd, 2019

A mom’s guide to travelling with a baby

Not sure where to start with travelling with your baby? From planning ahead to packing only the essentials and the thing about booking flights that nobody tells you about, Katie Waissel has got you...

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May 31st, 2019

How to nourish yourself postpartum to avoid postnatal depletion

Replenishing nutrients, getting enough sleep and looking after the mental health of new mothers is essential for their present and future health and well-being. Nutritionist Jodie Abrahams tells us...

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