As part of Elvie’s #LeaksHappen campaign, Megan Burns, a 28-year-old fitness instructor from Cornwall and a mother-of-two, fronts our billboard to normalize women’s incontinence.
Leiden Sie unter einer Beckenbodenschwäche? Wir gehen dem Problem auf den Grund. Erfahren Sie, wie der innovative Elvie Trainer Ihren Beckenboden stärken kann.
Should you do Kegel exercises during pregnancy? Read Elvie’s guide to the benefits of doing pelvic exercises during and after pregnancy, including how to perform Kegels.
Education forms a key part of improving health, whether that’s your mental health or your pelvic floor health. So open up and be part of healthy conversations. It feels good to talk.
Überlaufinkontinenz, Nachtröpfeln, Blasenüberlauf, unfreiwilliger Urinverlust Wie auch immer man es auch nennen mag, Überlaufinkontinenz nervt. Hier erfahren Sie, wie Sie die Symptome erkennen und...
Pelvic floor exercises might not sound particularly sexy, but trust us when we say that they can have some very sensual results. Let’s take a look at the benefits of a healthy pelvic floor.
