Why do I suddenly need to pee and can't hold it? If you’re asking yourself this question, there’s a good chance you’re suffering from urge incontinence. Characterised by a sudden, frequent need to...
Should you do Kegel exercises during pregnancy? Read Elvie’s guide to the benefits of doing pelvic exercises during and after pregnancy, including how to perform Kegels.
Education forms a key part of improving health, whether that’s your mental health or your pelvic floor health. So open up and be part of healthy conversations. It feels good to talk.
Frequently leaking urine even after going to the bathroom? You might be suffering from overflow incontinence. Read our guide to identifying and treating the condition.
