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Seven essentials for new moms

March 21st, 2019

Seven essentials for new moms

As an expecting or new mom, you have probably spent hours upon hours trawling online and talking to other mothers for exactly what you need for motherhood. That’s why we have teamed up with MORI to curate a list of absolute essentials.

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Helping baby get a good night’s sleep

March 15th, 2019

Helping baby get a good night’s sleep

Navigating your baby’s changing sleep pattern can be a challenging area of parenting. We’ve teamed up with Dr. Karp, one of America's leading pediatricians and child development experts, to share his advice and tips on creating a sustainable bedtime routine.

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Breast Pumping at Work

February 22nd, 2019

Breast Pumping at Work

For many women returning to work, breast pumping and maintaining a milk supply can be challenging. Here’s a quick guide on everything to know about breast pumping at work, your rights and some quick tips on encouraging your milk flow.

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An Elvie Cliteracy Lesson

February 15th, 2019

An Elvie Cliteracy Lesson

The clitoris. A mythical part of the female body whose power, purpose and sometimes even location, still seems to evade both women and men. Psychosexual Therapist, Kate Moyle give us a cliteracy lesson.

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Sex after baby: how to reconnect with your partner

February 12th, 2019

Sex after baby: how to reconnect with your partner

Late night feeding and surviving on little sleep doesn’t do much for the libido. Psychosexual & Relationship Therapist Kate Moyle shares her tips on how to rekindle intimacy.

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5 Healthy Communication Tips for New Parent Partners

January 31st, 2019

5 Healthy Communication Tips for New Parent Partners

New parenthood is a juggling act and can sometimes impact your relationship. Read on for tips from therapists who work with new parents to learn how to keep the love alive, when two becomes three.

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What to eat for inner strength

January 16th, 2019

What to eat for inner strength

A new year can be a natural time to tune in to how our bodies feel and to think about ways to be healthier in the year ahead. Here are 6 principles to incorporate into daily life to help you feel more balanced.

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Today's pioneering women in female health

December 21st, 2018

Today's pioneering women in female health

Not since the introduction of the contraceptive pill in 1961 has there been a more exciting and progressive time for women's health. But who are the women at the heart of this health revolution?

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How to take care of your breasts while breastfeeding and pumping

December 17th, 2018

How to take care of your breasts while breastfeeding and pumping

Whether you're breastfeeding, pumping, or both - sore and cracked nipples, pain and heavy breasts are all normal problems to have. Here are a host of simple preventative actions and natural alternatives to help ease things.

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Six Women’s Apps That Help You Take Control of Your Health

December 14th, 2018

Six Women’s Apps That Help You Take Control of Your Health

Smartphone apps are finally putting female health out in front, helping women to take charge of their own emotional and physical wellbeing. Here are some of the best apps for women available today.

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