How to take care of your pelvic floor health during pregnancy

May 24th, 2018

How to take care of your pelvic floor health during pregnancy

Pregnancy is the perfect opportunity to start taking care of your pelvic floor muscles. During this stage, women’s bodies go through a staggering amount of change and some of this has a significant impact on the pelvic floor.

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4 things to think about when you’re expecting, according to doulas

May 17th, 2018

4 things to think about when you’re expecting, according to doulas

Seven years ago, friends, doulas, and entrepreneurs Tara Brooke and Gina Giordano co-founded Doula Trainings International (DTI) with the goal of offering a model for doula training that was appealing, inclusive and accessible.

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