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Feeding yourself when you're feeding a baby

March 25th, 2019

Feeding yourself when you're feeding a baby

Breastfeeding benefits babies' growth, development and overall health. But while babies reap the rewards of their mothers' milk, breastfeeding mothers also need to take care to meet their own nutritional needs. Registered nutritionist Jodie Abrahams shares her simple principles to follow to feel your best while feeding your baby.

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