Elvie pod

Elvie Trainer

Award-winning Kegel trainer and app.

Strengthen and tone your pelvic floor for better bladder control, postnatal recovery and even sex!

£169

2 year warranty

    • ‘‘
    • I am amazed at how Elvie is and the improvement I feel after such a short time.
      — Liz, Luxembourg
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    • ‘‘
    • I love Elvie. I'm a doctor and I'm going to tell absolutely everybody I know. Fantastic idea, wonderful app.
      — Dawn, Canada
    • ‚‚
    • ‘‘
    • Elvie is brilliant, marvellous, wonderful and life changing. I can't sing its praises enough.
      — DeeDee, UK
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    • ‘‘
    • Who would have thought that doing kegel exercises could be fun?...I love it!
      — Emma, London
    • ‚‚

What women say ›

Simple to use

Place inside

Place inside

Connect

Connect to the free app

Track

Track your progress

Cut out all of the guesswork

The app visualizes your muscle movements using biofeedback technology and guides you through the exercises. As you squeeze your pelvic floor muscles, a gem on the app lifts. The stronger you squeeze, the higher the gem lifts.

Real time feedback

Fun, targetted workouts

See yourself workout in real-time with 6 expert-designed exercises that give your pelvic floor a complete workout.

Move up through the different levels as you progress: Training, Beginner, Intermediate, Advanced.

Real-time guidance and motivation

Never forget or get bored with guided 5-minute workouts, personalized targets and reminders. Viewable workout history allows you to track your progress.

  • Exercise: Strength
  • Exercise: Lift
  • Exercise: Pulse

For women new to Elvie and those who want to build their confidence.

  • Exercise: Strength
  • Exercise: Lift
  • Exercise: Pulse
  • Exercise: Hold

A gentle set of workouts to improve basic skills and stamina.

  • Exercise: Strength
  • Exercise: Lift
  • Exercise: Pulse
  • Exercise: Hold
  • Exercise: Speed

Introducing new skills and building stamina.

  • Exercise: Strength
  • Exercise: Lift
  • Exercise: Pulse
  • Exercise: Hold
  • Exercise: Speed
  • Exercise: Step

A challenging workout with precision and control exercises.

Designed by women, for women

Small and streamlined with an optional cover for custom sizing.

98% of our user testers found Elvie Trainer comfortable.

What women say ›

Cutting edge technology

30% of women push down when they exercise, which can lead to damage. Elvie Trainer uses patented technology to provide biofeedback and detects if you are exercising incorrectly, helping you improve your technique.

Safe and durable

100% waterproof and made with the highest quality medical grade silicone, Elvie Trainer is designed to last.

Bubbles Elvie pod

Exercise anytime, anywhere

Designed to be small, stylish and discreet Elvie Trainer comes with a portable carry case that can be used on the move.

What's in the box?

Elvie box
  • 1. Packaging
  • 2. Quick start guide
  • 3. Carry case protects your kegel trainer and doubles up as a charger
  • 4. Kegel trainer
  • 5. Optional cover provides custom sizing for a better fit
  • 6. Micro USB charging cable connects the carrying case to a USB power supply for charging

Product specs

Compatibility
iPhones 4s and newer, Android 4.3 (Jelly Bean) and above (excluding Huawei phones). Bluetooth 4.0 / Bluetooth Low Energy / Bluetooth Smart Ready. The Elvie Trainer app is available in English, Dutch, French, German, Greek, Italian, Portuguese, Russian, Spanish, Swedish and Traditional Chinese.

Dimensions
H80mm x W35mm x D33mm

Weight
25g

Materials
Medical grade silicone. Latex and rubber free.

Battery
1 hour charge time, 1 month battery life (normal use)

Care
Clean with warm, soapy water. Rinse thoroughly.

Warranty
2 year warranty

Discover Inner Strength

£169

Any questions? Contact us ›

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