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Wellbeing

November 16th, 2021

How to really make the most of your maternity leave

Whether you’re taking 12 weeks or 12 months off, here are some ways to really make the most out of your maternity leave. You deserve it, mama.

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November 4th, 2021

Transgender Awareness Week: time to educate ourselves

To mark Transgender Awareness Week 2021 we’re reviewing the position of the LGBTQ community in society, educating ourselves, and pushing for more change.

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November 3rd, 2021

How to avoid mastitis during the holidays

We’re calling it the ghost of Christmastitis past. Why do mastitis symptoms get worse around the holidays, and what is the best treatment for it?

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October 20th, 2021

10 gifts to give to a new mom

Whether she’s a first-time, third-time, or even fifth-time mama, she definitely deserves a present for managing to push out a whole human. These are our favorite gifts for new mothers.

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August 12th, 2021

Breastfeeding in the summer heat

Breastfeeding already comes with its own hurdles, but when the sun comes out, that presents a whole new set of issues. Here’s how to cope when you’re breastfeeding in the summer heat.

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August 12th, 2021

Pelvic floor benefits for men

Strong pelvic floor muscles aren’t just important for women. Men will also benefit from doing regular Kegel exercises and here we tell you why.

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