The (pelvic) floor is yours
We took to the streets to talk to people about leaks—and how weakness in your pelvic floor muscles can cause bladder leakage.
1 in 3 women will experience stress urinary incontinence. And even more women don’t know it’s related to — the often taboo— pelvic floor. Open discussion and learning more is the first step. So without further ado, the pelvic floor is yours.
![A graphic of the pelvic floor muscles and internal organs of a female body, with different body parts numbered 1 to 5](https://cdn11.bigcommerce.com/s-8c5hrrtxoy/images/stencil/original/image-manager/the-pelvic-floor-is-yours-diagram.jpg?t=1707314828)
![A graphic of the pelvic floor muscles and internal organs of a female body, with different body parts numbered 1 to 5](https://cdn11.bigcommerce.com/s-8c5hrrtxoy/images/stencil/original/image-manager/glassbodies-english-numbered-desktop-1655475521.jpg?t=1707398242)
Your smart body
As a set of bowl-shaped muscles in the lower pelvis, the pelvic floor supports your bladder, uterus and rectum. These muscles play a key role in maintaining bladder control, faster postnatal recovery and increased sexual sensation.
- Uterus
- Bladder
- Vagina
- Rectum
- Pelvic floor
How to use Elvie Trainer
With regular pelvic floor exercise, you can feel results in just a few weeks. Here's how to use Elvie Trainer:
Follow the revolution
Awards
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