Our Baby Week sale is almost over. Don't miss on our savings. →
×

How often to use Elvie Trainer

As with all exercise we encourage women to set realistic goals so we suggest that you use Elvie Trainer three times a week as a minimum. However physiotherapists recommend that you do pelvic floor exercises at least once a day, so if you want to use Elvie Trainer even more, then that's fantastic! The most important thing is to fit Elvie Trainer workouts into your daily routine. 

More questions?

Contact us