Get to know our latest breast pump, now launching through insurance. Meet Elvie Stride →
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Practicing outside of a workout

If you'd like to practice squeezing and relaxing, without impacting your workout results, first connect Elvie Trainer to your phone or tablet. Next, tap the menu icon then 'Trainer info'. At the bottom of this screen you can tap 'Check' to access a 'free play' screen.

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