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How do I know which mode my Elvie Stride is in?

Your pump will always start in Stimulation mode. 

This is a faster pumping rhythm to stimulate milk let-down. 

In this mode the pump is massaging your nipple. It’s doing this to let your breast know that it’s time to produce milk.

Your pump will automatically switch to Expression mode after two minutes. 

Expression mode is a slower pumping rhythm. In this mode your pump is helping your breast to release milk efficiently.

When your pump is in Expression mode, the light under the Mode Button will be on.

If you ever want to switch to Expression mode sooner, you can do this by either:

  • Pressing the Mode button on the Hub
  • Using the pump control screen in the Pump with Elvie app

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