Before Using Elvie Stride
- Can I use Elvie Stride while I’m pregnant?
- Can I use Elvie Stride if I have an implanted device?
- Can more than one person use Elvie Stride?
- How do I download the free Pump with Elvie app?
- How do I clean and sanitize Elvie Stride?
- How do I assemble Elvie Stride?
- How do I charge Elvie Stride?
- How long does it take to charge Elvie Stride and how long does the charge last?
- What level of suction can I expect from Elvie Stride?
- Will expressing with Elvie Stride be comfortable?
- How do I take Elvie Stride apart?
- Which Breast Shield sizes are available for Elvie Stride and how will I know if they’ll fit?
- How do I know which Breast Shield size to use with Elvie Stride?
- How do I put Elvie Stride on my breast and align my nipple correctly?
- Do I need a special bra to use Elvie Stride?
- Will Elvie Stride need firmware upgrades?
- How many modes and intensity settings does Elvie Stride have?
- Does milk pass through Elvie Stride’s Tubes?
Using Elvie Stride to Express
- How do I put Elvie Stride on?
- How do I express with Elvie Stride?
- How do I pump on one side with Elvie Stride?
- Which intensity setting should I use?
- Do I need to massage my breast before using my Elvie Stride?
- How do I know which mode my Elvie Stride is in?
- How do I change the intensity settings of my Elvie Stride?
- What should I do if I fill a Cup with milk during a session?
- What positions can I use my Elvie Stride in?
- How much milk can a Cup hold?
- How do I finish a pumping session?
- How should I store my breast milk?
- How often do I need to clean and sanitize Elvie Stride?
- How should I store Elvie Stride between sessions?
- Using Elvie Stride with the App
- Product Information
- Elvie Stride Plus
- Milk is leaking from my Elvie Stride, what do I do?
- How do I re-attach a Tube into a Cap?
- What do the alert and warning lights on my Elvie Stride mean?
- I think my Cup Front or Breast Shield is bent or warped, what do I do?
- I’ve lost the manual for my Elvie Stride, can I get a new one?
- My Elvie Stride is heating up while I’m using it, what do I do?
- How do I perform a factory reset on my Elvie Stride?
- Legal and warranty information
Which intensity setting should I use?
Elvie Stride has a similar range of suction to other pumps on the market. It has 10 different intensity settings which means you can tailor it to be just right for you.
When you use a higher intensity two things happen:
The suction gets stronger
The pumping cycles get slower
When you use a lower intensity setting the opposite happens:
The suction reduces
The pumping cycles get faster
While it might seem logical, using a higher setting might not always produce more milk.
While some women find that stronger suction is the best thing for their milk output, others find that faster cycles really get things moving.
It’s best to experiment to find what works for you.
Please keep in mind that pumping beyond a setting that is comfortable for you is likely to have a negative impact on milk production. If suction strength is your thing, always make sure you're within a range that is comfortable.